“Our food should be our medicine and
Our medicine should be our food.”
What is Wooden Cold-Press Oil?
A few decades ago, our people would visit oil mills with empty vessels to purchase the cooking oil from the oil mills. These oil mills catered oils in organic methods using a wooden press. This is known as wooden cold-pressed oil. In Tamil colloquial, it is widely known as MARA CHEKKU ENNAI. Wooden cold-pressed oil is one in which the oil extraction is made of wooden grinds at less than 30-degree Celsius temperature to retain the oil internal structure of bonding (which we call organic bonding in chemistry). This is the ancient method of taking oil from the extracts. In this way, you can maintain your health and well-being to a large extent.
The demand for wooden cold-pressed oil products is rapidly expanding around the world. Natural requirements for cultivation, handling, refining, and marketing are met by these oils. The use of synthetic fertilizers, pesticides, and genetic modification are all prohibited. The fact that wooden cold-pressed edible oil is more environmentally friendly and healthier than conventionally processed oil is the key reason for the increased demand.
What is Refined Oil?
Chemicals that are harmful to us have been used to process oil. In a word, it means ‘to purify.’ Purify, on the other hand, has a wide range of meanings. This could indicate that the oil was acid-treated, alkali-purified, or bleached. It can also be deodorized, filtered, and neutralized. All of which necessitate the use of chemicals such as hexane.
Bleaching, steam distillation, hydrogenation, and other methods can be used in the oil refining process. The modern method of refined oil extraction necessitates the use of a lot of heat. After crushing the oilseeds, the pulp is heated under high pressure. As a result, almost all of the oil has recovered. The oil is heated to temperatures of 150 degrees Celsius, which is a disadvantage. Heating it to such high temperatures changes the properties of the oil molecules in unfavorable ways (polycyclic Aromatic Hydrocarbons, which are carcinogenic, are produced at such high temperatures) and depletes its nutritional value. A solvent, in this case, hexane, is applied to the oil for the best extraction. Depending on the amount of hexane inhaled or ingested, the risks of exposure to hexane are numerous, including dermatitis and CNS depression. The oil loses protein, fiber, vitamins, and minerals during this process.
Why Choose Wooden Cold-Pressed Oil?
Oils that have been cold-pressed preserve much of their flavor, aroma, and nutritional value, making them ideal for cooking and skincare. Both solvent extracts and cold-pressed oils can be used in cosmetics and skincare, but only the cold-pressed oils can provide strength to the outer skin and inner body.
Cold-pressed oils will provide an imperative contribution to your healthier life:
- Wooden cold-pressed oils contain no added chemicals or preservatives
- The natural flavor and odor is retained, enhancing your favorite recipes
- It is cholesterol-free
- They are not refined, deodorized, or processed in any way
- It contains natural antioxidants such as tocopherols (e.g., Vitamin E) and phosphatides (e.g. Lecithin)
- They do not contain harmful solvent residues.
The Disadvantages of Wooden Cold Press Oil
- The cost is higher than that of refined oil.
- There are several options for purchasing duplicate wooden press oil.
- As a result of the low demand, supply is also low.
The Disadvantages of Refined Oil
The effects of refined oil on the human body are numerous. When we consume refined oil daily, it causes allergic reactions, reproductive issues, obesity, liver issues, cancer, digestive issues, and antibiotic resistance.
Over the past century, our eating patterns have changed dramatically, and our lifestyles are almost unrecognizable from that of our grandparents and great-grandparents. Our attitudes toward food have influenced how we shop, cook, and consume food – but is a new way better? No, because when we abandon our traditional eating habits, we welcome unnecessary health problems. So, buy, cook, and enjoy food the traditional way to live a healthy life free of health problems.
The distinction between “Wooden Cold Press Oil versus Refined Oil” is now recognized by foodies, housewives, and professional cooks. This blog has looked at “Wooden Cold Press Oil versus Refined Oil” to see what the differences are and to describe the manufacturing process, as well as the benefits and drawbacks of each.
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